Specialist Home-Based Mobility and Strength Training for Elderly and Disabled clients in Leicester and Leicestershire
Regain And Maintain Physical Independence
Mrs Redstone Case Study
Mrs Redstone lives with advanced Parkinson’s disease and after more than twenty years of tremours and reliance on mobility aids, she lost her independence and became reliant on carers, family, friends and wardens in her supported living accommodation.
Andrew Hill Personal Training was tasked with helping Mrs Redstone to regain her independence and reverse her frailty and dependence to help Mrs Redstone find a renewed joy for life and to improve her mental and emotional wellbeing.
Mrs Redstone worked with Andrew Hill Personal Training for several months, taking part in regular functional exercises designed to suit her individual needs. Basic tasks like navigating the kitchen unaided, being able to sit down and stand up unaided and being able to go out alone with the confidence that she won’t fall over. The most wholesome achievement was being able to watch Mrs Redstone stand up unaided by herself for the first time in over twenty years!
Call 07845 555 766 for your Free Consultation Today.
Level 3 GP Referral Specialist & Level 4 Personal Trainer and Nutrition Expert
Getting Results with Andrew Hill
Since 2015, I’ve been helping my clients to achieve their fitness goals. Specialising in weight management, fat loss and specialist mobility exercise for disabled and elderly people, I’ve helped hundreds of people to lose weight, feel great and regain and maintain their independence.
My programs are developed around you in a way that’s sustainable, enjoyable and suited to your specific needs.
When it comes to fitness, I’ve got you covered. I’ve worked with several care home facilities and in several gyms bringing results to clients everywhere I go. I’ve helped hundreds of people to reverse obesity and curb their weight and improve their relationship with food and I’ve helped countless older and disabled clients to regain their strength and independence, reversing frailty and enabling them to achieve their independence once more.
Andrew Hill Personal Training has been working with clients since 2015 and has over 100+ success stories including reviews, testimonials and references that I am so excited to share.
About Andrew Hill
In 2015, Andrew Hill started his career as a fitness professional and has since gone on to build AltSport, Leicester Active CIC, FatProject and Andrew Hill Personal Training; all of these businesses are concerned with eliminating poor self-esteem, alleviating food poverty and creating opportunities for children and adults to take part in sports and fitness activities.
After taking a break to focus on studies, Andrew Hill completed his education with a bachelors degree and masters degree in related fields, education he now uses to supercharge the service he offers to clients.
Andrew Hill Personal Training works closely with healthcare professionals, nutrition therapists, counsellors, massage therapists, beauticians, hair salons and more to offer you an end-to-end personal care and fitness service. Your one stop shop for all things you.
Andrew Hill is a regular guest at BBC Radio Leicester and other channels delivering advice on guidance on all things fitness and is recognised as the number one expert in Leicester for the services he delivers to older clients in Leicester and Leicestershire.
Training in gyms, online, in the Workplace and at home
bringing Fitness and Strength to you
Andrew Hill delivers services in-person and online, he also attends the gym with his clients where appropriate to deliver his services. Andrew Hill Personal Training offers a complete fitness and nutrition package designed around your needs whether you’re regaining independence and strength or managing your weight and appetite.
the path to lasting success
Customised Exercise
Our training programs are designed around the individual and their specific needs and goals, whether it's improving balance or the strength to pick themselves up should they fall down and everywher in between.
Nutrition Planing
As a RSPH Level 4 Nutrition Certified personal trainer, we know that nutrition planning is key to help our clients manage their weight and maintain independence.
Motivation and support
Accountability and ongoing coaching is critical to sustainable achievement. Our clients are not in this alone with around the clock support.
On-Going Education
We educate our clients along the way to ensure our clients can sustain their progress even without us. This is key to maintaining independence.
It's more than just fitness coaching
A personal trainer is so much more than a fitness coach. We do so much more, from teaching you how to exercise safely and helping you to achieve your goal and in between, we're your emotional support, your lifestyle coach, your habit builder, your therapist and your friend. We are here for you whether it's giving you a kick up the rear when you're feeling demotivated or to encourage you when you're struggling, to praise you when you achieve your goals and to hold you accountable when things go wrong.