Obesity and mental health are one of the leading causes of absenteeism at work. According to Harvey et al., there is a direct correlation between BMI and employees taking short- to long-term time off due to ill health and that’s not all, the ONS has suggested that 12.7% of all sickness absences in the UK are attributed to mental health conditions such as depression and bipolar disorder. Several studies have also concluded that physical activity and positive nutrition habits are intrinsically linked to positive mental health, and it goes without saying that nutrition and exercise are critical to weight loss.

According to the CIPD’s annual Absence Management Survey, it costs employers an average £700 per employee each year. Each year companies lose 170 million days to employee absence – more than one week for every employee.

What does this mean for you?

Imagine if you could go beyond promoting health and wellbeing within your workforce and actually deliver results for your employees. This is where corporate personal training comes in. Andrew Hill Personal Training has worked with several corporate partners to help employees to adopt positive lifestyle changes, nutrition habits and regular exercise. The benefits for the employees is that they have improved mental health, longevity and overall fitness. For the employer, reduced absences, a more productive workforce and reduced employee turnover!


Benefits of Corporate Training:

  • Increased productivity
  • Reduced employee absences
  • Increased employee retention
  • Additional in-work benefits for employees
  • A more attractive employment opportunity
  • Reduced stress and anxiety in the workforce
  • Improved employee satisfaction.


What we offer

Andrew Hill Personal Training offers a range of corporate fitness and personal training services. From group exercise in your workplace to small group training or one to one training in our gym, we have something that suits every budget and organisation size.


It couldn’t be easier for your employees to take part in the program, all you need to do is contact us on the details below and schedule a meeting so that we can understand what you require and form a proposal. Once terms are agreed, we can get to work within just a few days!

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